Karen Koch 38


G Gender Position O Overall Position C Category Position

Smuts Irene River - Voters run/walk Irene river

Monday, 1st November 2021

G O C Number Activity Gender Age Category Duration
5 8 3 TRAIL20071 5km Female 48 Veteran (40-49) 00:51:41

Copperleaf Golf Course - Copperleaf RunWalk

Wednesday, 18th August 2021

G O C Number Activity Gender Age Category Duration
3 9 3 TRAIL20071 5k Run/Walk Female 48 Veteran (40-49) 00:51:42

Smuts Irene River - Smuts Irene river Run/walk

Sunday, 25th July 2021

G O C Number Activity Gender Age Category Duration
1 2 1 TA2939 5km Female 48 Veteran (40-49) 00:39:08

Smuts Irene River - Smuts Run/Walk

Saturday, 29th May 2021

G O C Number Activity Gender Age Category Duration
14 19 3 TRAIL20071 5km Female 48 Veteran (40-49) 01:06:29

Kyalami Golf Club - Kyalami Golf Club RUNWALK

Tuesday, 25th May 2021

G O C Number Activity Gender Age Category Duration
16 26 8 TRAIL20071 5km Run/Walk Female 48 Veteran (40-49) 00:55:35

Smuts Irene River - Smuts Run/Walk

Saturday, 15th May 2021

G O C Number Activity Gender Age Category Duration
13 18 5 TRAIL20071 5km Run/Walk - 13 to 59 years Female 48 Veteran (40-49) 01:13:12

Smuts Irene River - Smuts RunWalk

Saturday, 8th May 2021

G O C Number Activity Gender Age Category Duration
14 23 4 TRAIL20071 5km Female 48 Veteran (40-49) 01:16:45

Smuts Irene River - Smuts Sunset Run/Walk

Saturday, 24th April 2021

G O C Number Activity Gender Age Category Duration
15 19 3 TRAIL20071 5km Female 47 Veteran (40-49) 01:20:37

Kyalami Country Club - Kyalami Night RunWalk

Tuesday, 9th March 2021

G O C Number Activity Gender Age Category Duration
16 25 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:57:57

Kyalami Country Club - Kyalami Night RunWalk

Tuesday, 19th January 2021

G O C Number Activity Gender Age Category Duration
22 31 6 TA2829 5km Female 47 Veteran (40-49) 00:49:22

The Big Red Barn - Barn Adventure Run/Walk

Saturday, 12th December 2020

G O C Number Activity Gender Age Category Duration
20 36 5 TRAIL20071 5km Trail Run/Walk Female 47 Veteran (40-49) 01:04:05

Copperleaf Golf Course - Jackal Night Run Walk

Wednesday, 2nd December 2020

G O C Number Activity Gender Age Category Duration
16 23 6 TRAIL20071 5km Trail Run/Walk Female 47 Veteran (40-49) 00:45:43

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 7th November 2020

G O C Number Activity Gender Age Category Duration
17 33 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:56:48

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 31st October 2020

G O C Number Activity Gender Age Category Duration
7 13 4 TRAIL20071 5km Female 47 Veteran (40-49) 00:54:19

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 24th October 2020

G O C Number Activity Gender Age Category Duration
6 16 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:59:37

Smuts Irene River - All about Dogs! Fun Run/Walk

Saturday, 17th October 2020

G O C Number Activity Gender Age Category Duration
23 45 9 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:56

Kyalami Country Club - Kyalami Night AdventureRun

Tuesday, 13th October 2020

G O C Number Activity Gender Age Category Duration
13 16 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:50:00

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 10th October 2020

G O C Number Activity Gender Age Category Duration
6 10 2 TRAIL20071 5km Female 47 Veteran (40-49) 00:53:51

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 3rd October 2020

G O C Number Activity Gender Age Category Duration
1 2 1 TRAIL20071 5km Female 47 Veteran (40-49) 00:53:32

The Big Red Barn - The Big Red Barn AdventureRun Parks

Saturday, 26th September 2020

G O C Number Activity Gender Age Category Duration
7 17 2 TRAIL20071 5km Female 47 Veteran (40-49) 00:54:48

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 19th September 2020

G O C Number Activity Gender Age Category Duration
5 6 4 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:05

Kyalami Country Club - Kyalami Night AdventureRun

Wednesday, 16th September 2020

G O C Number Activity Gender Age Category Duration
29 52 8 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:03

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 12th September 2020

G O C Number Activity Gender Age Category Duration
9 20 4 TRAIL20071 5km Female 47 Veteran (40-49) 00:51:10

Copperleaf Golf Course - Copperleaf Night AdventureRun

Wednesday, 9th September 2020

G O C Number Activity Gender Age Category Duration
35 54 9 TRAIL20071 5km Trail Run/Walk Female 47 Veteran (40-49) 00:47:00

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 5th September 2020

G O C Number Activity Gender Age Category Duration
7 18 4 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:59

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Sunday, 30th August 2020

G O C Number Activity Gender Age Category Duration
8 12 1 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:11

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 22nd August 2020

G O C Number Activity Gender Age Category Duration
18 35 8 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:37

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 15th August 2020

G O C Number Activity Gender Age Category Duration
15 22 5 TRAIL20071 5km Female 47 Veteran (40-49) 00:52:43

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 8th August 2020

G O C Number Activity Gender Age Category Duration
6 13 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:58:02
Black Friday Entry

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 1st August 2020

G O C Number Activity Gender Age Category Duration
12 26 6 TRAIL20071 5km Female 47 Veteran (40-49) 00:53:49

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 25th July 2020

G O C Number Activity Gender Age Category Duration
7 10 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:55:33

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 18th July 2020

G O C Number Activity Gender Age Category Duration
7 12 2 TRAIL20071 5km Female 47 Veteran (40-49) 00:54:28

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 11th July 2020

G O C Number Activity Gender Age Category Duration
4 8 2 TRAIL20071 5km Female 47 Veteran (40-49) 00:54:24

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 4th July 2020

G O C Number Activity Gender Age Category Duration
1 1 1 TRAIL10027 10km Female 47 Veteran (40-49) 00:54:25

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Saturday, 27th June 2020

G O C Number Activity Gender Age Category Duration
10 14 3 TRAIL20071 5km Female 47 Veteran (40-49) 00:55:31

Smuts Irene River - Smuts Irene River AdventureRun Park Day

Sunday, 21st June 2020

G O C Number Activity Gender Age Category Duration
9 12 5 TRAIL20071 5km Female 47 Veteran (40-49) 01:05:02

The Big Red Barn - The Big Red Barn AdventureRun Parks

Tuesday, 16th June 2020

G O C Number Activity Gender Age Category Duration
7 11 4 TRAIL20071 5km Trail Run/Walk Female 47 Veteran (40-49) 00:50:45

Kyalami Country Club - AdventureRun

Tuesday, 10th March 2020

G O C Number Activity Gender Age Category Duration
24 41 7 TA1397 5km Female 46 Veteran (40-49) 00:50:51